Daily Habits Course

$17

The daily habits course is a great way to learn about SMART goal setting and how to create habits that actually stick. This self guided and paced course will teach you everything you need to know in order to choose the life you think it impossible. Through the daily habits course, you will learn how to set realistic goals and create lasting habits that will help improve your overall quality of life. This is an excellent course for anyone looking to make positive changes in their lives and achieve their goals.

  • Goal & habit creating video modules
  • PDF guide to support goal setting and tracking behaviors
  • Full length workout classes
  • Nutrition course 
  • Belief pit stop videos every 15 days to pace progress
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10 Day Reset Course

$9

The 10 Day Reset is the perfect guide for anyone who is ready to make a change in their relationship with food and their body. If you are sick of feeling sick, hating your body, or punish yourself for certain foods, this guide is for you. In just 10 days, you will be able to make a full mental shift around health and wellness. You will learn how to love yourself and the process of taking care of your body. This guide includes simple RESET strategies that will help you tackle those negative thoughts and feelings that have been holding you back. With the 10 Day Reset, you will finally be on your way to a happy and healthy life!

  • 10 days of workout classes (all levels, all formats)
  • Breath work course
  • Grounding course
  • PDF guidebook for 10 days of reset work
  • Time management course
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Pivot To Plants Course

$49

If you're looking to improve your health and wellbeing, then look no further than Pivot to Plants. This innovative new program is designed to help you make the switch to a more plant-based diet, with all the associated health benefits. Pivot to Plants makes the transition easy, with clear and concise information on what to eat, why it's good for you, and how to prepare it. With a holistic and balanced approach, you'll soon be feeling the benefits of this healthier way of eating. So if you're ready to make a change, Pivot to Plants is the perfect solution. Try it today and feel the difference!

  • 8 chapter e-book and interactive guide to maximize knowledge
  • Mindset Module
  • Nutrition Module
  • Fitness Module
  • Plant Based Cookbook
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