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14 Day Inflammatory Reset Guide
Fiber Filled Dessert
Looking for a dessert that won't make you feel guilty? Look no further! Every dish in this guide is packed full of fiber, ensuring that you'll feel satisfied without having to worry about your waistline. Indulge in sweet treats that are good for your body and your taste buds!
Every dessert is loaded down with essential vitamins and minerals, so you can indulge your sweet tooth while FEELING your best. Whether you're craving chocolate cake or french silk pie or cookies, these delicious recipes are perfect for satisfying any craving.
Plant Powered Sauces, Dips, & Spreads
Attention: Do you want to eat healthier but don't have time to cook?
Our plant-based sauces are the perfect way to make a healthy meal in minutes. They're nutrient dense and taste great, without any preservatives.
Sauces and spreads are usually packed with unnecessary fat and salt. It often turns a healthy meal into an unhealthy one REAL QUICK. You'll love our sauces so much that you'll never want to go back to eating dry salads or bowls again.
Fast Fiber Dinners
Plants are packed with essential nutrients that help support the immune system, including vitamins, minerals, phytochemicals, and antioxidants. These nutrients help keep cells healthy and the body in balance, allowing the immune system to function at its best. Eating a plant-heavy diet is one of the best ways to ensure you're getting all the nutrients you need to stay healthy during the summer months. In addition to being nutritious, plant-based foods are also generally lower in calories and fat than animal-based foods, making them a healthier choice for weight management.
Smoothie Reset Guide!
7 Day Reset Smoothie Guide. One of the health benefits of drinking smoothies every day is improved digestive function because they are naturally high in fiber. The healthy produce fills you up without adding too many calories while the healthy fiber in smoothies helps to promote healthy gut bacteria and prevent constipation. You will quite literally glow from the inside out with this 7 day reset. This is NOT a meal replacement, this is a meal add on guide.
Pivot Towards Plants: Picky Eaters Edition
You are tired of your kids saying they hate vegetables and you want them to eat a rainbow of colors.
The Pivot Towards Plants-Picky Eaters Edition is the solution for picky eaters! These recipes will help you get all the colorful fruits and veggies into your children's diet in an easy way that they'll enjoy. With this book, you can feel confident knowing that your family is getting all the nutrients they need to thrive.
This book contains the most popular S.A.D (standard American diet) foods that I have revamped into their nutrient dense versions with beautiful pictures so that even picky eaters will be excited about what's on their plate! Each recipe has been tested by my own two children who love eating healthy foods now more than ever before.
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